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For me, BerYoga is more than just a sport - it is lifestyle, a state mind, a philosophy.
Now I decided to open BerYoga so that I can share my love and joy of bikram yoga.It is my hope that you too can discover all the positive impacts of bikram yoga nd make bidram yoga as a part of your life.
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Yoga To Realize And Love Yourself
15 days | 5 classes | Beginner
15 mins/day
$10.99
Yoga For Better And Healthy Living
30 days | 28 classes | Beginner
4 hr/day
$35.00
Yoga Poses For Better Acceptence
15 days | 7 classes | Intermediate
1 hr/day
$34.38
Flow Yoga To Energize Our Body
7 days | 9 classes | Intermediate
2 hr/day
$47.44
The Healing Power of Trauma-Informed Yoga Classes.
Celebrating five years of service, the nonprofit Exhale to Inhale bringhs free, trauma-informed yoga classes to rape crisis centers and domestic violence shelters in Jakarta.
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5 Ways to Make Every Yoga Class More Restorative and Therapeutic
In part four of our series on teaching trauma-sensitive yoga.
Teacher Daniel Sernicola shares five practices to help your students get grounded and cultivate mindfulness.
Teachers, need liability insurance? As a TeachersPlus member, you can access low-cost coverage and more than a dozen valuable benefits that will build your skills and business. Enjoy a free subscription to YJ, a free profile on our national directory, exclusive webinars and content packed with advice, discounts on educational resources and gear, and more.
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